Toni Moves Barre Fitness
Date and Time
Friday Jul 25, 2025
6:30 AM - 7:30 AM EDT
Wednesdays and Fridays 6:30-7:30am Offered all summer long.
Location
Lake Michigan Dance Academy Studio A 6561 Lake Michigan Dr, Allendale, MI 49401
Fees/Admission
$15 Drop In Session Pricing Available for 4 or more classes.
Contact Information
Toni Szot-Snyder
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Description
Welcome to Barre! Barre is a ballet inspired, low impact, aerobic class that fuses fluid balletic movements with small staccato actions to trigger hard to work muscles. Barre tones and sculpts the outer physique into a lean dancer's shape. This fitness class is perfect for women and men of all ages and strength levels and can be taken at your own pace with an increase in difficulty or at a modified level. Increase your flexibility, tone, tighten your physique, increase endurance, improve balance and find a deeper sense of inner strength with Barre. I have added additional strength training elements to my Barre classes to ensure muscle confusion and promote the increase in strength and flexibility.
Printed courtesy of www.allendalechamber.org – Contact the Allendale Area Chamber of Commerce for more information.
PO Box 622 , Allendale, Michigan 49401 – (616) 892-2632 – aacc@allendalechamber.org