Yoga Nidra and Relaxation Workshop - May 16, 2014 - Membership Application - Allendale Area Chamber of Commerce, MICHIGAN

Yoga Nidra and Relaxation Workshop

Date and Time

Friday May 16, 2014
6:00 PM - 8:00 PM EDT

May 16 2014 6-8pm

Location

Hearts Journey Wellness Center 6189 Lake Michigan Dr Allendale, MI 49401

Fees/Admission

$20

Website

http://www.heartsjourneywellness.com

Contact Information

info@heartsjourneywellness.com 616-307-1617
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Yoga Nidra and Relaxation Workshop

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Description

Join Jamie Marion for a workshop that will include: A gentle restorative yoga practice to prepare your body for relaxation. Breathing and meditation techniques to calm the mind and body. 30-45 minute Yoga Nidra. Bring your own yoga mat or use one of ours. info@heartsjourneywellness.com 616-307-1617 Space is limited pre-registration appreciated. Cost: $20

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